Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown

Product Description
The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown s cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginne… More >>

Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown

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Tagged as: Absolute, Absolute Beginners, Aerobics, Basic Moves, Beginners, Brown, Cueing, Dance, Dance Aerobics, Fitness, Fitness Workout, Full Length, Nekea, Product Description, Segment, Step, Step Aerobics, Step Dance, Warm Personality, Workout, Workout Program, Workouts

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